About me

What to say. If I really think about it, this changes often. For now, I’m an equine specialist in mental health, the co-creator (and chief administrative, financial and human resources officer) of two little humans, and a graduate student in social work.

Previously, I worked for more than 15 years as a professional writer and editor, but I think I was always meant for a career in which I could deeply connect with people, walk alongside them through life and help them achieve their soul goals. I was not ready for that when I was younger. I remember wishing I could do it, but I never felt capable enough. I couldn’t handle my own emotions, fears and life challenges. How could I support anyone else through theirs? But we come to our truths in our own time and our own ways — not just because we graduated from high school or college. Honestly, in general, I think that’s the worst time to choose a life path.

Now, I’m ready. That’s why I’m pursing my MSW, and why I’ve decided to put My Highly Sensitive Life out into the world.

I only recently learned what a highly sensitive person is — and that I am one. This has been a major turning point for me. Dr. Elaine Aron, PhD, and her book “The Highly Sensitive Person: How to Thrive When the World Overwhelms You” (available on Amazon) showed up at a time when I had already walked through many of my own shadows — exploring, accepting, growing. I was ready for more.

After so many years of depression and anxiety, I’m seeing the possibilities of a life not mired in hopelessness, despair and fear. And, because of that, I know I have the strength and the capacity to help others through their darkness — because I absolutely know it’s possible.